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Free Discovery Session

Discover:

  • What’s been stopping you, slowing you down, or keeping you from having the healthy life you want.
  • A powerful vision for your Total Transformation, and what that will mean for your health and your life.
  • The foods and habits that are obstacles for your health, and what to do about it.

 

Click the button below to get started!

 

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A Step Away Functional Health Coaching Program

Discover what Functional Medicine Health approach can mean to uncover your unique imbalances. Partnered with Wholesetic Nutrition's team of Functional Medicine Practitioners

  • Health questionnaire and interpretation
  • Lab Recommendations that help fill int the gaps of current care
  • Functional Health Report based on findings from health History and laboratory values
  • Individualized protocol to bring your body back into balance
  • 28-day healthy lifestyle application program through Coach Connect customized to your individual needs. 

Want to know if it’s a good fit for you? Click the button below to find out!

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3-Month Health and Wellness Coaching Program

Are you ready to prioritize YOUR health?  If you’ve tried dieting and keep finding yourself feeling fatigued or stressed, there’s a bigger meaning as to why you haven’t found the solution.

In this 90-day transformational journey, we will discover what’s been holding you back from having the health your body deserves and breaking those bad habits for good.

This transformational journey includes 13 private coaching sessions and Weekly goal setting sessions and support via HIPPA Secured phone and computer application.

Want to know if it’s a good fit for you? Click the button below to find out!

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30-Day Coaching Program

A short-term introduction to coaching and how it can assist you on your way to your own personal transformation.  

  • Develop a powerful wellness vision and set goals.
  • Highly individualized Coaching Sessions related to your concerns.
  • Weekly accountability to help you navigate through any obstacles.
  • Program best suited for those who have a provider that has made recommendations to them and they need support and guidance in staying on task or as a basic introduction to health coaching.

Click the button below register for a 30-Day Intro to Coaching Package!

 

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30-Day Health Reboot and Detox

Are you feeling sluggish, have skin issues, or experiencing GI upset?

The 30-Day Health Reboot and Detox were designed to get you back to feeling normal again quickly!

Includes:
  • A 14-day elimination or GI repair protocol
  • Three (3) 60-minute coaching sessions
  • Consultation with Cindy Aguirre  (Aqua Serene) to determine your current gut health and enzyme support individual to your particular needs. (Recommended Supplements are not included in pricing)
  • Two (2)  30-minute SOQI sessions.  May be divided into (4) 15-minute sessions
  • One (1) Ionic foot detox bath

Want to know if it’s a good fit for you? Click the button below to find out!

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Mind and Body Harmony

Mind and Body Harmony will focus on shifting your mind and body into a more relaxed and peaceful state.   

You will learn how to engage your parasympathetic nervous system to be engaged for better rest and digestion. stress reduction and sleep management.

Includes:

  • Four (4) 60-minute coaching sessions
  • One (1) 90-minute energy balancing session with Emily of Indy North Massage (Aqua Serene)
  • One (1) 30-minute Sound Therapy Table Session (Vibroacoustic Therapy is a means of relaxation induced pain relief at a deep cellular level that stimulates the body to heal itself. )

Want to know if it’s a good fit for you? Click the button below to find out!

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15-Day Individual or Group Health Challenge

Do you want to participate in a 15-Day Challenge alone or as part of a group?

Includes:

  • 15-day protocol.  
  • Smartphone application for easy access and tracking
  • Shopping list
  • Food avoidance lists
  • Daily reminders
  • Applicable handouts
  • *Most contain: daily food menus and recipe ideas

Coaching Component

  • One (1) Discover Call
  • One (1) 60-minute session
  • Two (2) 30-minute sessions

Want to know if it’s a good fit for you? Click the button below to find out!

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28-Day Individual or Group Health Challenge

Do you want to participate in a 28-Day Challenge alone or as part of a group?

Includes:

  • 28-day protocol.  
  • Smartphone application for easy access and tracking
  • Shopping list
  • Food avoidance lists
  • Daily reminders
  • Applicable handouts
  • *Most contain: daily food menus and recipe ideas

Coaching Component

  • One (1) Discovery Session
  • One (1) 60-minute session
  • Three (3) 30-minute sessions

Want to know if it’s a good fit for you? Click the button below to find out!

3 Easy Ways To Double Your Energy Today
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